MissBLacker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 1412 * 83%
fat: 49.30g
|
protein: 51.77g
|
carbs: 183.67g
- -
April 2015
Wed 15th: 2447 * 144%
fat: 76.29g
|
protein: 81.50g
|
carbs: 358.49g
1797*  650
March 2015
Tue 24th: 186 * 11%
fat: 3.40g
|
protein: 4.73g
|
carbs: 36.00g
- -
October 2014
Thu 16th: 799 * 47%
fat: 19.44g
|
protein: 18.39g
|
carbs: 139.46g
- -
Mon 13th: 812 * 48%
fat: 21.47g
|
protein: 35.86g
|
carbs: 119.03g
- -
August 2014
Tue 19th: 1115 * 66%
fat: 24.59g
|
protein: 78.15g
|
carbs: 143.32g
- -
Thu 14th: 242 * 14%
fat: 5.25g
|
protein: 3.33g
|
carbs: 45.24g
- -
July 2014
Mon 28th: 794 * 47%
fat: 24.86g
|
protein: 26.66g
|
carbs: 112.23g
- -
Fri 4th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
May 2014
Mon 26th: 655 * 39%
fat: 19.94g
|
protein: 18.38g
|
carbs: 96.72g
- -
Tue 13th: 572 34%
fat: 10.00g
|
protein: 18.10g
|
carbs: 104.16g
1848*  1276
April 2014
Fri 25th: 740 * 44%
fat: 29.95g
|
protein: 24.43g
|
carbs: 93.54g
- -
Wed 16th: 500 * 29%
fat: 22.32g
|
protein: 9.82g
|
carbs: 66.86g
- -
Fri 11th: 78 * 5%
fat: 0.38g
|
protein: 0.69g
|
carbs: 19.90g
1617*  1539
March 2014
Mon 31st: 1579 * 93%
fat: 50.74g
|
protein: 71.35g
|
carbs: 213.33g
2054*  475
Thu 13th: 873 * 51%
fat: 21.89g
|
protein: 32.27g
|
carbs: 131.15g
2045*  1172
Wed 12th: 1610 * 95%
fat: 39.46g
|
protein: 83.13g
|
carbs: 222.25g
1902*  292
Mon 3rd: 930 * 55%
fat: 36.92g
|
protein: 34.94g
|
carbs: 109.65g
1924*  994
February 2014
Tue 25th: 939 * 55%
fat: 30.78g
|
protein: 32.72g
|
carbs: 136.30g
1929*  990
Mon 24th: 1660 * 98%
fat: 54.61g
|
protein: 67.01g
|
carbs: 221.48g
1958*  298

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