BobMciu's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
208.8 lb Lost so far: 6.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:
2844 kcal Fat: 138.83g | Prot: 148.42g | Carb: 276.87g.   Breakfast: Total 0% Greek Yogurt, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid. Lunch: Black Forest Ham, Multi Grain Wrap, Muenster Cheese, Tortilla Corn Chips, Cheddar Cheese, Mayonnaise. Dinner: Enchilada with Beef and Cheese, Corn. Snacks/Other: Original Flavors Hard Candy, Sugar Free Metamucil, All Natural Peach Ice Cream, 90 Calorie Brownies - Chocolate Fudge Brownie, Houston"s peanuts salted in the shell. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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Mel5081 supported baangd's Journal Entry.
RobynByrd1971 updated their Exercise Diary.
kittybleker recorded a Weigh In at 170.6 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
thesachambers recorded a Weigh In at 284.0 lb.
Ionut Branescu recorded a Weigh In at 181.7 lb.
msantana86 recorded a Weigh In at 214.0 lb.
Rej_30 joined group 30's with 50-100 lbs to Lose.