BobMciu's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
208.8 lb Lost so far: 6.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:
2844 kcal Fat: 138.83g | Prot: 148.42g | Carb: 276.87g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid, Total 0% Greek Yogurt. Lunch: Multi Grain Wrap, Cheddar Cheese, Muenster Cheese, Black Forest Ham, Mayonnaise, Tortilla Corn Chips. Dinner: Enchilada with Beef and Cheese, Corn. Snacks/Other: Original Flavors Hard Candy, Sugar Free Metamucil, Houston"s peanuts salted in the shell, All Natural Peach Ice Cream, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
on diet BobMciu's own diet   losing 14.0 lb a week



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