BobMciu's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
208.8 lb Lost so far: 6.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:
2844 kcal Fat: 138.83g | Prot: 148.42g | Carb: 276.87g.   Breakfast: Total 0% Greek Yogurt, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid. Lunch: Black Forest Ham, Multi Grain Wrap, Tortilla Corn Chips, Cheddar Cheese, Muenster Cheese, Mayonnaise. Dinner: Enchilada with Beef and Cheese, Corn. Snacks/Other: Houston"s peanuts salted in the shell, 90 Calorie Brownies - Chocolate Fudge Brownie, Original Flavors Hard Candy, Sugar Free Metamucil, All Natural Peach Ice Cream. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.

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