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Jep1940
Journal
02 Apr 11
Jep1940's Journal, 02 April 2011
Jep1940's Profile
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199.5
199.0 lb
Lost so far:
16.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
1311 kcal
Fat: 57.35g | Prot: 57.47g | Carb: 148.00g.
Breakfast:
Egg Substitute - Southwestern, Cheddar or American Cheese (Reduced Fat, Pasteurized), Cheese Garlic Toast, Biscotti Originali.
Lunch:
Colby Cheese, New Orleans Style Red Beans & Rice.
Snacks/Other:
Lindor 60% Extra Dark Truffles, Strawberry Ice Creams.
more...
2388 kcal
Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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