Molinator2000's Journal, 16 June 2009

117.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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385 kcal

Fat: 4.47g | Prot: 9.05g | Carb: 94.35g.   Breakfast: splenda with fiber,  Quaker high fiber oatmeal, strawberries. more...

1906 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...