Weigh In record (no journal entry) for 12 May 2014
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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595 kcal
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Fat: 17.88g | Prot: 80.00g | Carb: 28.07g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can). Lunch: Skinless Chicken Breast, Asparagus. Dinner: Great Value Fire Roasted Diced Tomatoes, Wal-Mart 93/7 Lean Ground Beef, Tomato Paste, Great Value Fire Roasted Diced Tomatoes, Wal-Mart 93/7 Lean Ground Beef, Tomato Paste. Snacks/Other: Cucumber (with Peel), Strawberries. more...
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gaining 0.3 lb a week
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akshelo's weight history
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