Weigh In record (no journal entry) for 12 May 2014
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211.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 May 2014:
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559 kcal
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Fat: 36.94g | Prot: 20.60g | Carb: 36.90g.
Breakfast: Fit & Active Unsalted Almonds, Nostimo 0% Plain Greek Yogurt, Light Cream, Coffee (Brewed From Grounds). Lunch: Bacon, Mayonnaise, Pollo Tropical Bread Roll, Chicken Breast (Skin Not Eaten). Dinner: Chicken Soup. more...
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2784 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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 Comments
Had a good day today. Thanks for your support.
12 May 14 by member: Micalaney
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