Weigh In record (no journal entry) for 12 May 2014
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239.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2014:
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1168 kcal
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Fat: 84.72g | Prot: 85.18g | Carb: 15.64g.
Breakfast: Johnsonville Smoked Brats, Egg. Lunch: Hormel Sliced Ham, Lettuce, Best Foods Real Mayonnaise. Dinner: Publix Flank Steak, Cooked Asparagus (from Fresh). more...
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losing 0.5 lb a week
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