seliz1's Journal, 01 April 2011

127.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 60.56g | Prot: 88.80g | Carb: 212.73g.   Breakfast: panera honey walnut, panera cinnamon crunch. Lunch: taco bueno chicken fajita taco, taco bueno soup. Dinner: corn tortilla chips, tomatillo salsa, tortilla, viniagrette, spanish rice, grilled chicken breast, grilled apricot chicken. Snacks/Other: pretzel m&m. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...