trytosendit's Journal, 01 April 2011

215.0 lb Lost so far: 0.5 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 38.38g | Prot: 43.71g | Carb: 226.76g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Chipotle Southwest Sauce, Footlong Veggie Delite. Dinner: Milk (Nonfat), Frosted Flakes Cereal. more...

3266 kcal

Activities & Exercise: Driving - 2 hours, Housework - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...