lindenle's Journal, 12 May 2014

239.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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2395 kcal

Fat: 68.64g | Prot: 131.13g | Carb: 241.62g.   Breakfast: Fresh & Easy Strawberry Banana Smoothie, Kefir, Kashi GOLEAN Crunch! Cereal. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: 1% Fat Milk, Buffalo Wild Wings Chicken Wings. Snacks/Other: Oatmeal Cookies (with Raisins), Beer, Cheddar Cheese. more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...