Weigh In record (no journal entry) for 05 May 2014
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240.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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4036 kcal
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Fat: 138.63g | Prot: 158.34g | Carb: 424.34g.
Breakfast: Kashi GOLEAN Original Cereal, Kefir, Terra Sweet Potato & Beet Chips. Lunch: Kraft Miracle Whip with Olive Oil, Tuna in Water (Canned), Whole Wheat Bread, Bananas. Dinner: Mezzetta Garlic Stuffed Olives, Cheddar Cheese, Light Sour Cream, Whole Wheat Tortilla. Snacks/Other: Kashi GOLEAN Crunch! Cereal, 1% Fat Milk, Boiled Egg, Beer, Beer, Jack Link's Original Beef Sticks. more...
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2654 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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lindenle's weight history
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