Weigh In record (no journal entry) for 12 May 2014
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1106 kcal
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Fat: 32.37g | Prot: 33.64g | Carb: 165.79g.
Breakfast: Trader Joe's Vanilla Almond Clusters, Sweetened Almond Milk. Lunch: Bell Peppers, Shrimp, Sweet and Sour Sauce, Apricots. Snacks/Other: Trader Joe's Sesame Sticks, trader joes organic yogurt vanilla, Trader Joe's Hummus, Carrots . more...
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gaining 0.8 lb a week
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Jared G's weight history
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