Weigh In record (no journal entry) for 15 June 2009
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2009:
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554 kcal
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Fat: 5.13g | Prot: 23.50g | Carb: 121.21g.
Breakfast: strawberries, splenda with fiber, Quaker high fiber oatmeal, blueberries. Lunch: grape nuts, yogurt. more...
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steady weight
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