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Got sick, stopped exercising and taking my supplements. In top of that for mother day we had an all out Italian carb heavy meal.
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119.0 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2014:
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2032 kcal
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Fat: 90.22g | Prot: 113.34g | Carb: 206.21g.
Breakfast: Extra Virgin Olive Oil, Italian Bread. Lunch: Italian Dry Sausage, Strawberries, Live Active 2% Cottage Cheese. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun, Chicken and Mushrooms, Brown Rice. Snacks/Other: Chocolate Frozen Yogurts (Soft Serve), Iso-Define. more...
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1606 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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