Weigh In record (no journal entry) for 01 April 2011
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180.8 lb
Lost so far: 2.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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768 kcal
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Fat: 25.21g | Prot: 50.83g | Carb: 89.81g.
Breakfast: Butter, Tim Hortons Cinnamon Raisin Bagel, Green Tea. Lunch: Orange. Dinner: KFC Grilled Chicken Wings, Subway Veggie Delite Salad. more...
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gaining 2.8 lb a week
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