Lovealark's Journal, 19 March 2014

210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

---

811 kcal

Fat: 28.77g | Prot: 45.54g | Carb: 90.97g.   Breakfast: Shurfine Light Brown Sugar, Blue Horizon Broccoli, Cheese, Chicken & Rice, Plain French Toast. Dinner: Great Value Light Greek Nonfat Yogurt. Snacks/Other: Geraldine's Cheese Straws. more...

2435 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...