Weigh In record (no journal entry) for 01 April 2011
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239.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2011:
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2200 kcal
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Fat: 110.25g | Prot: 106.83g | Carb: 198.88g.
Breakfast: Fried Egg, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Hamburger Helper - Cheeseburger Macaroni, Mozzarella Cheese, Ground Beef (85% Lean / 15% Fat), Rotini. Dinner: Roasted Red Pepper Hummus, Caesar Salad with Romaine, 10" Original Crust Pizza - Sausage, 10" Original Crust Pizza - Pepperoni. more...
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2772 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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