Stephen712's Journal, 11 May 2014

Hit my pre vacation goal. Now to see how much farther towards my ultimate goal I can get. Not too far away now.
169.1 lb Lost so far: 6.7 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:
3047 kcal Fat: 105.43g | Prot: 93.75g | Carb: 267.15g.   Breakfast: Duerr's Blackcurrant Preserves, Thomas' Bagel Thins - Everything, Eggland's Best Cage Free Brown Eggs. Dinner: Shrimp, McCormick Bac'n Pieces, Kraft Classic Balsamic Vinaigrette, Feta Cheese, Chipotle Mexican Grill Romaine Lettuce (Salad), Fettuccine Alfredo. Snacks/Other: Red Table Wine, Olive Garden Fettuccine Alfredo (Lunch), Snyder's of Hanover Sourdough Hard Pretzels, Starbucks Caramel Ribbon Crunch Frappuccino (Tall). more...
1860 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
losing 10.5 lb a week

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