Weigh In record (no journal entry) for 01 April 2011
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189.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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929 kcal
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Fat: 36.21g | Prot: 40.27g | Carb: 112.56g.
Breakfast: Activia Light Raspberry Yogurt. Lunch: Waffle Potato Fries (Medium), Chicken Sandwich. Snacks/Other: Navels Oranges. more...
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losing 5.6 lb a week
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