leia2312's Journal, 01 April 2011

Just finished p90x so i took a well deserved vaca and break :) however, those pounds creep back pretty quick so i'm looking forward to getting back into my groove on Monday!
125.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2011:
1103 kcal Fat: 47.72g | Prot: 70.40g | Carb: 105.31g.   Breakfast: unsweetened coconut milk, kiwi, shakeology, coconut, Strawberries, cheddar cheese, skim milk. Lunch: odwalla protein bar, White Tuna Fish (Drained Solids In Water, Canned), Lettuce, Cucumber (with Peel), Bell Peppers, Red Cabbage, Cherry Tomatoes. more...
1500 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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Comments 
Congratulations on finishing it! I'm in the first "recovery" week after phase 1, so I've got 2 more months to go, but...I'm trying to decide what to do once I get through it. I might want to try a different routine for a while before restarting it, but I'm not sure...what are your plans? Are you just going to restart P90X again? 
01 Apr 11 by member: Nimm

     
 

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