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was super busy with work yesterday, ate like crap, met a friend for a beer after all of that, woke up this morning 2 pounds lighter?! I'll take it i guess...
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123.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 April 2011:
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1533 kcal
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Fat: 39.63g | Prot: 75.91g | Carb: 190.30g.
Breakfast: skim milk, Go Lean Crunch! - Honey Almond Flax, Bananas. Lunch: EGG, Fat Free Honey Dijon Dressing, Cherry Tomatoes, Sprouts, Red Cabbage, Bell Peppers, Cucumber (with Peel), Lettuce, White Tuna Fish (Drained Solids In Water, Canned), Light Mayonnaise. Dinner: Organic Turkey Burger, Original Stout, Whole Wheat Sub Rolls. Snacks/Other: Dark Chocolate Raisins, grapes. more...
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1980 kcal
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Activities & Exercise:
Housework - 4 hours, Desk Work - 4 hours, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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