Weigh In record (no journal entry) for 11 May 2014
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147.5 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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1737 kcal
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Fat: 92.92g | Prot: 69.40g | Carb: 158.56g.
Breakfast: Duchess Chocolate Donuts. Lunch: Fritos Original Corn Chips (Package), Frito-Lay Bean Dip, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Hannaford Sliced Tri-Tip Beef Sirloin, Light Sour Cream, Baked Potato (Peel Eaten), Butter . more...
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1894 kcal
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Activities & Exercise:
Driving - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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