Weigh In record (no journal entry) for 01 April 2011
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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390 kcal
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Fat: 17.71g | Prot: 16.11g | Carb: 42.53g.
Breakfast: land o lakes butter, hamburg bun, coffee, egg, The Laughing Cow, egg beaters. more...
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2455 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 35 minutes, Resting - 7 hours, Desk Work - 7 hours, Circuit Training - 25 minutes. more...
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steady weight
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