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NotSoFatGirl
Journal
10 May 14
NotSoFatGirl's Journal, 10 May 2014
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Weigh In record (no journal entry) for 10 May 2014
149.0 lb
Lost so far:
3.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2014:
1475 kcal
Fat: 95.68g | Prot: 111.73g | Carb: 40.72g.
Breakfast:
Cheddar Cheese, Cherry Tomatoes, Butter, Egg.
Lunch:
Gala Apples, Cheddar Cheese, Beef Steak.
Dinner:
Green Giant Valley Selections California Mix, Beef Steak (Lean Only Eaten).
Snacks/Other:
2% Fat Milk, Starbucks Americano (Grande).
more...
2764 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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