Weigh In record (no journal entry) for 22 May 2014
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148.8 lb
Lost so far: 3.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1239 kcal
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Fat: 77.32g | Prot: 74.39g | Carb: 68.99g.
Breakfast: Half and Half Cream, Nordica 2% Cottage Cheese. Lunch: Grape Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe), Cheese, Grimm's Pepperoni Stick. Dinner: White Rice, Mucho Burrito Black Beans, Mucho Burrito Salad with Barbacoa (no rice, beans or corn). more...
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losing 0.1 lb a week
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