tyler1413's Journal, 10 May 2014

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Weigh In record (no journal entry) for 10 May 2014

249.4 lb Lost so far: 0 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:

1974 kcal

Fat: 111.00g | Prot: 93.50g | Carb: 155.75g. Lunch: Kneaders Tripple Double, Kneaders Raspberry Napolean, Kneaders Facaccia Round, Kneaders Turkey Cranberry Sunflower w/Ranch. Dinner: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad. more...

2764 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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tyler1413's Journal, 10 May 2014

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