Weigh In record (no journal entry) for 11 May 2014
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248.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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1748 kcal
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Fat: 79.84g | Prot: 97.14g | Carb: 164.88g.
Breakfast: sunbelt bakery oats & honey chewy granola bar, Jif Natural Creamy Peanut Butter, Jif Natural Creamy Peanut Butter, Egg White, Western Family Quick-1 Minute Oatmeal Cereal, spring Tree SPRNG TREE SF SYRUP, sunbelt bakery oats & honey chewy granola bar. Lunch: Del Taco Crunchtada Tostada, Sabatasso's Pizza Singles Thin Crust. Dinner: Fresh Ham, Dinner Rolls. more...
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2748 kcal
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Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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