Weigh In record (no journal entry) for 10 May 2014
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257.4 lb
Lost so far: 13.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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762 kcal
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Fat: 48.03g | Prot: 39.03g | Carb: 50.87g.
Breakfast: Tea (Brewed) , Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Dino's The Greek Place Original Greek Salad Dressing, Panera Bread Greek Salad, Sprouts Farmers Market Gyro Meat. Dinner: Boar's Head Low Sodium Roast Beef, Feta Cheese, Fresh'n Easy Garden Salad. more...
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losing 5.6 lb a week
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