Weigh In record (no journal entry) for 31 March 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2011:
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1833 kcal
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Fat: 47.31g | Prot: 60.44g | Carb: 301.26g.
Breakfast: pear, banana, cinnamon raisin bread, organic blueberry lowfat yogurt. Lunch: Slenderize - Cranberry Raspberry, American Cheese, Onion Rings (Breaded and Fried), Wheat Hamburger Buns, Meatless Burgers. Dinner: almond milk, tomato pasta sauce, organic wheat pasta. Snacks/Other: Raisin Cinnamon Swirl Bread, Classic Style Pretzel Thins. more...
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2499 kcal
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Activities & Exercise:
Desk Work - 1 hour, Weight Training (moderate) - 10 minutes, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 2 minutes, Running - 7/mph - 53 minutes. more...
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