Weigh In record (no journal entry) for 31 March 2011
|
167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2011:
|
2065 kcal
|
Fat: 85.25g | Prot: 54.17g | Carb: 278.98g.
Breakfast: drink mix, extra virgin olive oil, onion, bell peppers, egg. Lunch: drink mix, watermelon, tomatoes, fat free miracle whip. Dinner: Pepsi (12 oz), Broccoli Beef, Meatless Egg Roll. Snacks/Other: girl scout, club. more...
|
|
2625 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 7 hours, Desk Work - 1 hour and 30 minutes, Housework - 3 hours, Sleeping - 10 hours and 30 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rottieme's weight history
|