Weigh In record (no journal entry) for 31 March 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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2309 kcal
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Fat: 76.53g | Prot: 110.20g | Carb: 312.14g.
Breakfast: Milk (Nonfat), Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: On the Go Immunity Cherry Pomegranate, Spaghetti Winter Squash, Spaghetti Winter Squash. Dinner: Italian Margherita Pizza. Snacks/Other: Nesquik Chocolate Syrup, COFFMATE SUGAR FREE HZLNT, Toll House Semi-Sweet Chocolate Morsels, Coffee, Rich Chocolate Hot Cocoa Mix, 100 Calorie Nutty Bar Singles, Cheese Crackers with Peanut Butter. more...
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2275 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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