Weigh In record (no journal entry) for 10 May 2014
|
209.4 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2014:
|
1430 kcal
|
Fat: 67.58g | Prot: 75.97g | Carb: 126.34g.
Breakfast: Молоко, Пирожок с Капустой, Вода, творог с сах и сметаной, Жареное Яйцо, Обычные Блины. Lunch: Клубника, Куриная Ножка, Рис Вареный, Домик в деревне Молоко 3,5%. more...
|
|
2314 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|