Weigh In record (no journal entry) for 31 March 2011
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245.5 lb
Lost so far: 29.0 lb.
Still to go: 105.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1631 kcal
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Fat: 64.56g | Prot: 87.08g | Carb: 185.60g.
Breakfast: eas protein powder, nonfat vanilla yogurt chobani, Fat Free Half and Half Cream, Stevia, Coffee. Lunch: chocolate cake, Guacamole with Tomatoes, broccoli. Dinner: turkey gravy, ground turkey. Snacks/Other: new york super fudge chunk, brown rice chips. more...
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steady weight
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liminarsky's weight history
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