Memom247's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
185.0 lb Lost so far: 9.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
1020 kcal Fat: 37.50g | Prot: 77.25g | Carb: 89.55g.   Breakfast: green tea, boiled egg, muscle milk light, corn hash, water, banana. Lunch: pineapple, water, chicken, corn, yogurt pineapple upside down cake. more...
on diet Memom247's own diet   losing 1.0 lb a week

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Memom247 recorded a Weigh In at 172.0 lb.
Memom247 recorded a Journal Entry and a Weigh In at 175.0 lb.

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