Weigh In record (no journal entry) for 31 March 2011
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185.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1020 kcal
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Fat: 37.50g | Prot: 77.25g | Carb: 89.55g.
Breakfast: corn hash, green tea, boiled egg, banana, water. Lunch: water, corn, chicken, pineapple, yogurt pineapple upside down cake. more...
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losing 1.0 lb a week
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