Memom247's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
185.0 lb Lost so far: 9.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
1020 kcal Fat: 37.50g | Prot: 77.25g | Carb: 89.55g.   Breakfast: boiled egg, muscle milk light, corn hash, green tea, banana, water. Lunch: chicken, corn, pineapple, yogurt pineapple upside down cake, water. more...
on diet Memom247's own diet   losing 1.0 lb a week



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