Weigh In record (no journal entry) for 08 May 2014
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137.3 lb
Lost so far: 3.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1235 kcal
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Fat: 45.55g | Prot: 60.78g | Carb: 147.39g.
Breakfast: Doce Sabor Dadinho, Nestlé Biscoito Nesfit Aveia e Mel. Lunch: Polenta Frita, Repolho-Roxo, Rabanetes, Macarrão Fresco (Cozido), Bife a Rolê. Dinner: Pane Vita Pao de Forma Integral, Hellmann's Maionese, Gomes da Costa Atum Em Pedaços Ao Natural, Mandioca Frita, Açúcar, Elegê Leite Semidesnatado. Snacks/Other: Arcor Rocklets, Nestlé Kit Kat. more...
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gaining 3.1 lb a week
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aadanielle's weight history
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