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Had 2 bananas for tea last night because of guilt about all the food I have been consuming, woke up this morning at 101.0 Kg. Probably water weight from all the sweating I have been doing this week. Its enough for a :)
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222.7 lb
Lost so far: 18.3 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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losing 3.5 lb a week
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