keeptitrealnow's Journal, 08 May 2014

202.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 104.69g | Prot: 48.58g | Carb: 137.22g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: McAlister's Deli Garden Salad with Chicken Salad. Snacks/Other: Chocolate Chip Cookies (Soft Type) , AMC Movie Theater Popcorn (Large). more...

2665 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...