Weigh In record (no journal entry) for 08 May 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1598 kcal
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Fat: 75.62g | Prot: 104.08g | Carb: 124.79g.
Breakfast: General Mills Chocolate Cheerios, CytoSport 100% Whey Protein - Chocolate, Milk (1% Lowfat with Added Vitamin A). Lunch: Deep Fried Potato French Fries (from Frozen), Cousins Subs 7 1/2" Philly Cheese Steak. Dinner: Costco Hamburger Patty. more...
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losing 0.2 lb a week
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