Weigh In record (no journal entry) for 08 May 2014
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146.0 lb
Lost so far: 24.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1535 kcal
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Fat: 64.36g | Prot: 71.17g | Carb: 170.19g.
Lunch: Roast Beef Sandwich, Watermelon . Dinner: Emeril's Gourmet Chicken and Apple Smoked Sausage, Red Shell Japanese Miso Dressing, Eating Right Spring Mix Salad Greens, White Rice. Snacks/Other: Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts . more...
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steady weight
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bumbye's weight history
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