Weigh In record (no journal entry) for 31 March 2011
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180.4 lb
Lost so far: 2.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1448 kcal
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Fat: 50.20g | Prot: 88.00g | Carb: 158.11g.
Breakfast: Green Tea, Texas Red Grapefruit. Lunch: Egg Roll with Beef and/or Pork, Chicken Fried Rice. Dinner: Wendy's Premium Fish Filet Sandwich, KFC Grilled Chicken Breast. more...
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steady weight
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eskindian's weight history
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