Weigh In record (no journal entry) for 08 May 2014
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247.8 lb
Lost so far: 8.0 lb.
Still to go: 87.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2014:
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1548 kcal
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Fat: 45.73g | Prot: 80.11g | Carb: 214.44g.
Breakfast: Pathmark Strawberries & Cream Oatmeal. Lunch: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Subway 6" Italian White Bread, Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Subway Roasted Chicken Patty, Subway Light Mayonnaise, Coca-Cola Diet Coke (20 oz Bottle). Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle), Strawberries, Chocolate Chip Cookie, Wild Berry. more...
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3086 kcal
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Activities & Exercise:
Driving - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Desk Work - 2 hours and 30 minutes, Stretching (yoga) - 1 hour. more...
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losing 2.8 lb a week
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