Weigh In record (no journal entry) for 31 March 2011
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138.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1611 kcal
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Fat: 61.99g | Prot: 55.38g | Carb: 230.02g.
Breakfast: Blueberries, Cheerios Toasted Whole Grain Oat Cereal, Life Cereal. Lunch: Leaf Tea Unsweetened, Reduced Fat Chunky Peanut Butter, Honey, Deli Flats Whole Wheat. Dinner: 14" Thin Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Cheese. Snacks/Other: Celery, Baby-cut California Carrots, Coffee, Light Cream, Peanut Butter Cups Minis, Lite Ranch Veggie Dip, Gala Apples. more...
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1950 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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