Weigh In record (no journal entry) for 31 March 2011
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140.0 lb
Lost so far: 16.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2011:
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1333 kcal
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Fat: 44.56g | Prot: 83.95g | Carb: 160.62g.
Breakfast: chai, Milk (Nonfat), sugar, chicken, waffle eggo. Lunch: roast beef deli, sub roll, cream cheese. Dinner: beef kielbasa, french fries baked, lean cuisine primavera, salad, broccoli. Snacks/Other: wylers, low sugar instant oatmeal, Cool Whip Sugar Free. more...
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losing 9.3 lb a week
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