Bonniee's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
139.5 lb Lost so far: 16.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
1091 kcal Fat: 28.87g | Prot: 44.68g | Carb: 176.66g.   Breakfast: crystal light, waffle eggo. Lunch: quaker rice cake chocolate, pita flax, hommus, special k chips, lettuce, hellmans, tuekry deli, oatmeal bread. Dinner: pineapple canned, baked beans vegetarian, light oatmeal bread, turkey hot dog. more...
losing 0.5 lb a week

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