Weigh In record (no journal entry) for 07 May 2014
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228.2 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1881 kcal
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Fat: 80.66g | Prot: 140.51g | Carb: 139.92g.
Breakfast: Turkey Burger. Lunch: Strawberries, Austin Toasty Crackers with Peanut Butter (39g), Chocolate Chip Cookies (Soft Type), Egg. Dinner: Lucerne Vanilla Ice Cream Sandwich, Roast Beef (Lean Only Eaten), Cooked Green Peas (Canned), Lucerne 2% Low Fat Cottage Cheese, Sonic Jr. Deluxe Burger. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Protein 100% Whey Protein - Frosty Chocolate. more...
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losing 1.0 lb a week
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