Weigh In record (no journal entry) for 15 December 2021
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131.6 lb
Lost so far: 8.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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575 kcal
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Fat: 21.97g | Prot: 23.13g | Carb: 71.63g.
Breakfast: Cucumber, Asda Iceberg Lettuce, Morrisons Coronation Chicken, Asda White Baguette. Lunch: Parsnip Soup. Dinner: Fruit Syrup, Alpro Coconut Ice Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Pasta Bake. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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steady weight
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Eve Davidson's weight history
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