Sweetchili's Journal, 30 March 2011

252.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 49.97g | Prot: 40.79g | Carb: 182.58g.   Breakfast: Hash Brown (from Fresh), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Chocolate Monkey Smoothie (12 oz), French Fries (Regular), Chicken Strips (5). Snacks/Other: Luna Bar - Peanut Butter Cookie. more...

3361 kcal

Activities & Exercise: Standing - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...