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AHHHHHHH
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192.8 lb
Lost so far: 9.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1233 kcal
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Fat: 31.86g | Prot: 53.49g | Carb: 198.89g.
Breakfast: Potato Chips (Reduced Fat), almond milk, Banana, visalus shakes. Lunch: alfalfa sprouts, hummus, turkey, cheese, fold it. Dinner: light and fit, steamed mixed vegetables, brown rice. Snacks/Other: fiber one, animal crackers. more...
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gaining 0.2 lb a week
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