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teristarling
teristarling
Joined January 2011
Posts
43
Following
5
Followers
6
Weight History
Start Weight
202.0 lb
Lost so far:
29.0 lb
Current Weight
173.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
18.0 lb
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teristarling's Weight History
view teristarling's complete history
teristarling's Latest Member Challenges
62
Zumba 10 lbs Or More Away!
status:
Completed
ended:
16 Jul 12
view progress
218
Last 10!
status:
Completed
ended:
23 Jun 12
view progress
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Following
cherryqb
last weighin:
losing 4.5 lb a week
SuzanneJ
last weighin:
losing 0.0 lb a week
AlgaeGirl
last weighin:
losing 0.7 lb a week
dukesmom
last weighin:
losing 0.3 lb a week
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teristarling's Cookbook
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
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teristarling's Latest Posts
Is anyone else finding a new love for jogging?
i love to jog!
posted
11 Jan 2011, 15:18
Feeling great!
its amazing how much my body craves good things instead of sugars and carbs!!! I feel great!! how about you>?
posted
11 Jan 2011, 14:16
How Often Do you weigh yourself?
i weigh devery day.... but i keep getting told i should do only once a week!
posted
11 Jan 2011, 14:08
teristarling has submitted 3 posts
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teristarling's Recent Food & Exercise
1 serving visalus
1 serving slow churned
2 servings bear creek soup
Dance (fast step, aerobic)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
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teristarling's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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