Weigh In record (no journal entry) for 06 May 2014
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136.5 lb
Lost so far: 4.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1425 kcal
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Fat: 78.72g | Prot: 29.88g | Carb: 149.03g.
Breakfast: Nestlé Creme de Leite, Sol Gelatina de Abacaxi, Hershey's Chocolate Meio Amargo. Lunch: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Camil Feijão Preto, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Sadia Linguiça Fininha, Arroz Integral (Médio, Cozido). Dinner: Hershey's Chocolate Meio Amargo, Ferrero Ferrero Rocher. Snacks/Other: Tirol Creme de Leite, Sol Gelatina de Abacaxi, Pão Doce, Açúcar, Café com Leite Integral. more...
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steady weight
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aadanielle's weight history
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